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Exercise Of The Month!

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Exercise Of The Month

Every month we will post a new exercise for you to challenge yourself with! Give it a go, but if you are a little unsure please come speak to one of the Exercise Physiologists and we will take you through the exercise one step at a time.

Click on the link below, search for the latest Exercise of the Month and enjoy!

http://www.youtube.com/regeneratehealth



 

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