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Personal Training



 

For further information regarding personal training, check out our new website: www.regenerate.fitness

Personal Training

 

What is ‘Personalised Training’?

A specific and personally tailored style of training focused on your individual goals and needs/requirements.  Common goals include weight loss, improved strength and balance, rehabilitation, general health improvements or just needing the extra motivation!

Why do I need Personalised Training?

Some need extra supervision as they have little gym experience or have injury concerns. Others need motivation and someone to work them harder than they may work themselves. Many people waste money on gym memberships that they never use – make the commitment to achieve your goals and discover the benefits of Personalised Training at Regenerate.

Who are the trainers?

All Regenerate trainers are qualified Exercise Physiologists, which means they have completed extensive tertiary studies in the area of Health and Exercise Science.

The trainers are highly experienced in the prescription of exercise and work closely with Regenerate physiotherapists to continuously improve and broaden their knowledge.

Regenerates personal trainers work out of our gym located at 2/272 Selby St Churchlands 6018. Many of our clients live in surrounding suburbs such as Floreat, Wembley, Wembley Downs, City Beach, West Leederville and Innaloo.

Tailored Packages

All sessions and assessments are completed by an Exercise Physiologist.

 


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